The trainer Somerville actually keeps showing up for
1:1 coaching, nutrition guidance, and progress tracking in Somerville. No long contracts.
Services
See the transformations and dedication from our clients who took the first step towards their fitness journey.
Group Classes
Come enjoy the group classes with a team!
12-Week Body Recomposition Transformation
A twelve-week body recomposition program with progressive resistance work and a nutrition plan
Strength-Building Program for Women Over 40
A strength program built for women over forty.
Our Services
One-on-One Training
Personalized attention to help you meet your specific fitness goals with a focus on strength and conditioning.
Group Training
Experience the motivation and camaraderie of group workouts tailored to all fitness levels.
Online Coaching
Achieve your fitness goals with our virtual coaching options, accessible from anywhere.
Nutrition Coaching
Guidance on eating patterns that complement your training, ensuring balanced nutrition.
Weight Loss Programs
Structured programs to help you shed pounds and increase your wellness over time.
Sports Performance
Enhance your athletic capabilities with specialized training targeted at improving performance.
Real Clients, Real Results
“I lost 34 pounds in five months and I'm stronger than I've ever been. The programming was built around MY life and my bad knee, not some cookie-cutter plan. I actually look forward to my sessions now.
”
Marisa T.
Hours & Scheduling
Train when it works for you. Sessions are by appointment so you always get the floor, the equipment, and your coach's full attention. Book your free intro session below.
| Monday - Friday | 9:00 AM - 5:00 PM |
|---|---|
| Saturday - Sunday | Closed |
Book a Free Session
Schedule a time that works best for you.
Book a Free SessionEarly-morning and evening slots fill fast. Reach out and we'll match you with a coach and a time that fits your schedule.
